Painful sex?

Get back to falling in love again.

Leaking Bladder?

Having trouble getting to the restroom fast enough? Having leaks while sneezing or coughing? Pelvic Floor Therapy may help. 

Abdominal separation or bulging?

Restore you inner core and rebuild confidence


If you said yes to any of these, Let’s start the journey to heal your body and mind together.

book a 15 minute chat with our specialized pelvic therapist.

Urinary urgency and incontinence

Pelvic Organ Prolapse
(Almost half of women have this)


Post surgical rehab (hysterectomy, endo excision or ablation) &

Diastasis Recti Abdominis


Sciatica, pelvic girdle pain &

low back pain


Pelvic pain associated with endometriosis, IBS, Painful Bladder Syndrome &

tailbone pain


Sexual Dysfunction (Dyspareunia, Vaginismus, Postpartum Abstinence) &

scar tissue management
(perineal or Cesarean Birth) 


Want us to help you with your perinatal care needs? 


Book your on-one-one phone chat to see how we can help you.